Gambling is the wagering of something of value, such as money or property, on an event with a random outcome (except when skill is involved) for the chance to win a prize. It can occur in casinos, racetracks and on the Internet, among other places. Gambling is considered harmful when it affects a person’s financial situation, relationships, work or mental health.
It’s important to know the signs of a gambling problem and to seek help if you or someone you love is struggling. Symptoms of a gambling addiction can include:
Repeated unsuccessful efforts to control, cut back or stop gambling. Increasing amounts of time spent gambling and/or increasing the amount of money bet. Using other substances to conceal or distract from gambling. Feeling compelled to gamble even when you’re feeling distressed. Continuing to gamble despite losing significant amounts of money. Attempting to recover lost money by betting more and more. Lying to others about the extent of your gambling. Gambling takes up too much of your time or makes it difficult to do other activities you enjoy.
The earliest sign of a gambling problem is usually when it causes emotional distress or interferes with daily life activities. Then, the behavior can gradually start to interfere with a person’s job, relationships and health. Eventually, a person may have to sell or give away their possessions to pay off gambling debts.
Some people are more at risk of developing a gambling problem than others. A person’s age, family history, medical conditions and genetics can increase their vulnerability to developing a gambling disorder. In addition, people who start gambling as teenagers or young adults are more likely to develop a problem than those who begin at an older age.
Gambling is a widespread activity that takes place everywhere from casinos and racetracks to gas stations and church halls. It’s also available online and through many video games and apps that have a gambling component. People of all ages and backgrounds participate in this form of entertainment, but the majority do so without a problem.
Although most people who gamble have no problems, a small percentage of people develop a gambling disorder. This is a serious mental health condition that can have devastating consequences on a person’s life. It is estimated that about 4% of people with a substance use disorder also have a gambling disorder, and up to 7% of psychiatric inpatients have a gambling disorder.
The most important step in dealing with a gambling problem is admitting that there is a problem. Once you recognize that there is a problem, you can take action to change the unhealthy behaviors and start living a better life. Support from friends and family, a counselor or therapist and physical activity are all important factors in recovering from a gambling addiction. If you or someone you know needs help, BetterHelp can match you with a licensed, accredited therapist within 48 hours. Take the assessment to see if BetterHelp is right for you.